There are two TV channels that I can find which are in English.
One is Saudi-2, which is a mix of educational, travelogue and occasional entertainment programmes.
The other is Fox Movies.

The latter repeats films quite a bit. Just how many times can you watch Independence Day?

I have a lot of stuff at home on my server, but the bandwidth is pretty poor here.

However today I found that if I set the quality down really low I can at least watch it.

This is a major step forward.